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University of South Carolina-Upstate Men's Cross Country
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University of South Carolina-Upstate Men's Cross Country

NCAA D1Big South ConferenceSpartanburg, SC
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How University of South Carolina-Upstate Compares (NCAA D1)
69% lower than division average$12,889 lower than division average

Coaching Staff (3)

Carson Blackwelder
HC

Carson Blackwelder is in his 14th year with the USC Upstate cross country and track & field programs. He is in his seventh season as the head coach after spe...

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Adam Freudenthal
Adam Freudenthal

Volunteer Assistant Coach

Adam Freudenthal is in this 7th year volunteer coaching at USC Upstate. A product of Spartanburg High School, Adam ran at Winthrop University (2012 graduate) majoring in Marketing with a minor in Economics and garnered All-Conference honors in the Big South in Cross Country (2010, 2011), Indoor Track (2011-5k, 2012-3k & 5k), and Outdoor Track (2012-10K). Upon graduation, he ran professionally for ASICS GTC-ELITE for a couple years before returning to Spartanburg to train under head coach Carson Blackwelder before retiring from professional competition in 2020. Adam currently works full-time at ScanSource, Inc in Greenville, SC.

Cody Ellison
Cody Ellison

Volunteer Assistant Coach

Men's Cross Country Finishes Fourth At the Big South Championship, Marking The Highest Finish in a Big South Championship Men's Cross Country Finishes Fourth At the Big South Championship, Marking The Highest Finish in a Big South Championship Friday, October 31

Program Snapshot

3
Total Staff
1
Verified Emails
0
Coach Profiles
0
Social Profiles

Frequently Asked Questions

How many coaches does University of South Carolina-Upstate Men's Cross Country have?▾
The University of South Carolina-Upstate Men's Cross Country program currently has 3 coaching staff members listed.
Who is the head coach of University of South Carolina-Upstate Men's Cross Country?▾
Carson Blackwelder is the current head coach of University of South Carolina-Upstate Men's Cross Country.
How do I contact University of South Carolina-Upstate Men's Cross Country coaches?▾
CommitPath has verified contact information for University of South Carolina-Upstate Men's Cross Country coaching staff. Create a free account to see coach names and titles, or upgrade to Pro ($9.99/mo) for verified emails, phone numbers, and AI-personalized outreach.
What division is University of South Carolina-Upstate Men's Cross Country?▾
University of South Carolina-Upstate competes in NCAA D1 (Division I).
How do I get recruited for Men's Cross Country at University of South Carolina-Upstate?▾
Start by researching the coaching staff and their recruiting priorities. CommitPath provides AI-powered insights into each coach's philosophy, communication style, and what they look for in recruits. Create a free account to browse the coaching staff, then use Pro features for personalized outreach that speaks directly to what each coach values.

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Academic Snapshot

NCAA D1PublicNCAA since 1989Graduate
800 University Way, Spartanburg, SC 29303
Acceptance Rate
70%
Undergrad Enrollment
4,008
Avg Net Price
$13,725/yr
In-State Tuition
$11,583/yr
Out-of-State Tuition
$22,545/yr
Avg SAT
1,082
6-Year Graduation Rate
42%
Freshman Retention
69%
Avg Earnings (10yr)
$41,300/yr

Last verified: Mar 2026

Other Sports at University of South Carolina-Upstate

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